“Force Fin swimming fins are designed to concentrate the force of the blade further back on the foot, using the muscles of the whole leg, not just the lower leg.” While seated, cross your ankle […]
The Truth About Swim Fins Read More »
Improve Body Position and Swimming Technique Fins add extra propulsion to the stroke, which increases a swimmer’s speed through the water. Good swimmers tend to plane on top of the water while poor swimmers tend
Why Swim With Slim Fins? Read More »
Develop Leg Strength Kicking with fins is like lifting weights: the added resistance of the water on the blade of the fin increases the workload on your leg muscles. Your body adapts by increasing the
Why Swim Fins? Strong Kick Read More »
Have you ever noticed that runners, cyclists or triathletes new to swimming who start a serious swim program have a hard time just kicking and going anywhere? In fact, they sometimes go backward! One reason
Why Swim Fins? Ankle Flexibility Read More »
