Develop Leg Strength Kicking with fins is like lifting weights: the added resistance of the water on the blade of the fin increases the workload on your leg muscles. Your body adapts by increasing the
Why Swim Fins? Strong Kick Read More »
Have you ever noticed that runners, cyclists or triathletes new to swimming who start a serious swim program have a hard time just kicking and going anywhere? In fact, they sometimes go backward! One reason
Why Swim Fins? Ankle Flexibility Read More »
“Force Fin swimming fins are designed to concentrate the force of the blade further back on the foot, using the muscles of the whole leg, not just the lower leg.“ Try this simple test to
Increase Fitness and Cardiovascular Conditioning Read More »
I wish I could say this was a political decision. I am well traveled. I sincerely believe that the U.S.A. in which I grew up is the very best place on Earth. The decision is
Why Force Fins Are Made In U.S.A. Read More »
The first fins were a lot like the one on the right – a shoe with a stiff board bolted on. Most fins still are flat. Other, more flexible fins still retain the old paddle
First New Fin Since Fins Were Invented Read More »
