The Truth About Dive Fins

Are you confused by all the theories, claims and opinions about dive fins? If not, maybe you should be. Kicking is your primary physical activity when diving. The efficiency of your fins and your comfort in the water affects your bottom time more than almost anything else. Dive fins are one of your most important …

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The Truth About Swim Fins

WHY SWIM WITH FINS? Increase fitness and cardiovascular conditioning Although swimming is considered one of the best aerobic or cardiovascular-conditioning exercises, many people forget to use their legs where the largest muscles are located. Since the greatest cardiovascular benefits come from including the highest percentage of the body’s muscles – that’s why cross-country skiing and …

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